The Houston Astros’ coaching team is adopting a measured strategy to reintegrate their injured starters into the major league rotation. Emphasizing patience, the plan involves a progressive increase in pitching workloads to protect the pitchers’ long-term health and optimize performance. By closely tracking pitch counts and recovery responses, the staff aims to minimize the risk of setbacks during this critical phase.

Core components of the workload progression include:

  • Stepwise intensification of bullpen sessions and live batting practice
  • Planned rest intervals between rehab starts to ensure full recovery
  • Utilization of biomechanical data and fatigue monitoring for informed decisions
  • Ongoing collaboration with medical and performance specialists throughout the process
Workload Phase Typical Pitch Count Objective
Initial Bullpen Sessions 40-50 pitches Evaluate arm stamina and response
First Rehab Start 50-60 pitches Build confidence in competitive settings
Subsequent Rehab Appearances 70+ pitches Prepare for full major league workload